Lana is joined by Kathryn Hofer to chat about the importance of being in alignment with your values, health and being intentional with how you run your life and business. Kathryn runs Modern Planner, which provides community, accountability and training for women who have a vision and plan for their life and business, but they are not quite sure how to make it happen. With a type-A attitude and extremely high expectations she placed on herself from a young age, Kathryn, at 25 years old found herself struggling with her physical and mental health.
- If you had a blank slate for your life, what would you choose to put in your life? What would you choose to leave out of your life?
- Why are you feeling guilty, and what do you need to do to release that guilt?
🖥 Connect with Kathryn: https://modernplanner.com
📲 Instagram: @modern_planner
🖥 Connect with Lana: lanadingwall.com
📲 facebook: @lanadingwallcoaching
📲 instagram: @lanadingwall
➡️ Changing The Story; Kick-Ass Women In Business with Lana Dingwall is proudly produced by Podcast Wagon
📲 facebook: @lanadingwallcoaching
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