We go through different periods of life and our business where we feel overwhelmed. It can be easy to actually add onto that overwhelm simply from our own expectations and how we expect ourselves to show up.
As entrepreneurs, we inherently have the intrinsic motivation to push ourselves to build our business and life in a way we desire. But every strength has an opposite trait – in this case, a tendency to push ourselves past what is necessary, or even healthy.
When we are feeling overwhelmed, our inner motivation can take on a new energy and become a little too pushy.
I’m in a period of my life where I’m launching a new business while also continuing to grow my core business, which is business coaching. Going through this experience and learning to balance my own energy in a way that keeps me from burnout is actually what helps me relate to my clients and help them push through a busier time of their business with grace and compassion.
If you want to hear more on this topic, check out this week’s podcast episode.
On the episode, I cover:
- Scheduling rest and self-care
- The difference between balls that break vs bounce when we drop them
- How a scarcity mindset leads us to saying yes to everything
I believe in you – you are doing way better than you realize!
Lana
If you enjoy these conversations, check out The Lighthouse Collective. It’s a community for socially and spiritually conscious entrepreneurs building a better world together. We talk about topics like this in even more interactive and supportive ways.
If you are interested in working 1-on-1 with me to help grow your business, I would love to connect with you on a free strategy call here. Learn more about my coaching services here.
🖥 Connect with Lana: lanadingwall.com
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📲 Instagram: @lanadingwall
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