Register for our in person, outdoor retreat at the Yoga Attic
with Lana Dingwall
Dismantling the barriers we've built within and around ourselves
We need to look at the barriers that keep out the things we desire. Whether that be success, love, feeling good enough, dream clients or projects, wealth, a way of living, a sense of safety and security, a feeling,
happiness or a combination of these things.
Dismantling the barriers we've built within and around ourselves
Date:
Friday, October 15th 9am to 4pm
Location:
Yoga Attic - 1461 Erbmill Ln, Metcalfe, ON K0A 2P0 (event will be outdoors)
Food + drinks are included
Investment: $175+hst
We will explore how those walls and barriers actually affect everything from how we structure our business and lives,
all the way down to how we create our marketing and sales strategies, and show up on a day to day basis.
We know that what we desire to create and live out is on the other side of change. Because we live in a hustle and grind society we can trick ourselves into thinking that if we work ourselves to the bone, we’ll be able to build the life we envision for ourselves.
As you probably already know from trying that approach - the one where you work, push, grind and sacrifice, you still don’t seem to have what it is you’re looking for.
The art of creating what we desire is learning to balance out the doing, with being.
The problem is that our culture is rooted in the notion that one must sacrifice themselves for their financial success, stability and security.
In response to this we create barriers within ourselves that actually prevent what we desire from coming to us. We are chasing it so much, yet never seem to arrive where we want to be.
The art of creating that balance is doing all that we can to attract what we desire AND that means removing whatever might be repelling it.
A magnetic force of equal parts will simultaneously pull and chase its opposite charge.
The same is true for us. We need to learn to simultaneously pull and chase our dreams. Most of us only know how to chase.
This retreat is for anyone who feels they are on the cusp of breaking through and into a new chapter of their life and business and want to support themselves through this transition with the right mindsight, tools, strategies, resources and community.
This retreat is for anyone who feels they are on the cusp of breaking through and into a new chapter of their life and business and want to support themselves through this transition with the right mindsight, tools, strategies, resources and community.
You’ll walk away with a new sense of purpose, energy, and vision, as well as the tools and strategies needed to bring that into your life and business.
If you’ve been feeling a pull to change something but are lacking clarity on what that looks like exactly, this retreat will help.
This retreat will include warm beverages, a meal, snacks, meditation, community, other like minded and spirited people and a day full of the perfect balance of doing and being.
Some of the things we’ll explore, work through and build together are…
- In a world without barriers, limits, expectations, or shoulds, how would you live your life? What would you do, who would you be
- How can we get to know ourselves without barriers?
What if we’re not meant to seek out our hopes and dreams, but find the barriers we’ve built up against them; to tear them down and let our dreams come to us. - What barriers within and around yourself could be preventing the wealth, support, clients, money, success, impact and reach you desire?
- Where is the resistance coming from?
- How can you heal those things/support yourself through them?
- How can you let yourself believe in your power and possibility more?
- How might these barriers be holding you back in your marketing, sales and showing up in the ways you desire?
- How can you let more goodness in, so you can let more greatness come out of you?
- What can you change, let go of, start, stop, pause, move past or accept to allow yourself to move towards more of what you desire and let that in?
Some of the things we’ll explore, work through and build together are…
- In a world without barriers, limits, expectations, or shoulds, how would you live your life? What would you do, who would you be
- How can we get to know ourselves without barriers?
What if we’re not meant to seek out our hopes and dreams, but find the barriers we’ve built up against them; to tear them down and let our dreams come to us. - What barriers within and around yourself could be preventing the wealth, support, clients, money, success, impact and reach you desire?
- Where is the resistance coming from?
- How can you heal those things/support yourself through them?
- How can you let yourself believe in your power and possibility more?
- How might these barriers be holding you back in your marketing, sales and showing up in the ways you desire?
- How can you let more goodness in, so you can let more greatness come out of you?
- What can you change, let go of, start, stop, pause, move past or accept to allow yourself to move towards more of what you desire and let that in?
Overview of the day (subject to change):
- Warm drinks, introductions, opening circle + intention setting
- Exploring our barriers (social constructs, limiting beliefs, getting stuck in the ‘shoulds’)
- Meditation + reflections
- Small group discussion
- Lunch - aka a true Yoga Attic feast
- Fireside (weather permitting) conversation on how to dismantle those barriers
- Creating your journey/plan on how to integrate the dismantling outside of this space
- Journaling, reflections and/or small group discussions depending on your need
- Closing circle
*there will be drinks and snacks provided throughout the day
*This event will be outside - checkout all the beauty that is The Yoga Attic here
Client Love
We highly recommend Working with Lana. She is so amazing. She is not like any other typical business coach. She knows that the hearts and souls of businesses are really the people behind them. She gets to know them at their core, inspires to transform them into their most authentic empowered selves and then in turn this is what expands and levels up their businesses. She knows that this is the true essence of a successful business.
Her belief in us encourages us to always push forward, release our fears and do all we can to grow our business. And it has worked. Our Business has flourished since working with Lana.
Alda & Dawn
Prior to working with Lana, I was struggling to attract my ideal client. I was equating working hard with being a great coach. Lana was able to spot old patterns and directly brought them to my attention. At times it wasn’t easy to have my shadow side so boldly presented but actually, that’s what allowed me to see the biggest turning point in my business.
She helped me see my value and held me accountable so I didn’t slip back. I’m more confident, have better boundaries and produce more effective content because of Lana’s intuitive guidance.
KC Rossi
Register for our in person, one day retreat
at the Yoga Attic with Lana Dingwall
Business Coach, Creator of The Lighthouse Collective, Podcaster, Dreamer, Eternal Optimist, Social + Spiritually Conscious Serial Entrepreneur (oh and this emoji really captures my essence )
My mission is to help empower you to go out into the world and share the gifts that you know deep in your heart you are meant to share.
I am here to help you leverage your business as a vessel for change, impact, fulfillment, and abundance. To make the world a better place with your gifts.
We get caught in the trap of building a business based on the “shoulds” and what the “right way” of business looks like, which leads us to feeling overwhelmed, uninspired, apathetic, and burnt out in our businesses.
BUT THERE IS NO ONE RIGHT WAY TO BUILD A BUSINESS.
There’s only the way that makes sense for who you are and what you are trying to achieve.
I’ve built a multi 6-figure coaching business based on what makes sense for me, while getting to do MORE of what lights me up: travelling, having fun, creating real change in the world, and still making more money every year.
I am here to help you do the same and run your business based on what makes sense for YOU: your lifestyle, your values, your hopes, and your dreams. All while making more money than ever, feeling fulfilled, inspired, impactful, AND having more free time than you ever thought possible.
Register for:
Dismantling the barriers we've built within and around ourselves
If this is the time when you’re ready to step into your next chapter.
Creating a process that is in alignment with who you are is not just fundamental in having the impact you want and making the amount of money you desire. It also gives you the time, energy and space to live your most alive and truest life.
That might sound cliche, but there isn’t anything cliche about getting to do and create work that excites us, makes a positive impact, and pays us really really well for doing it.
That is why we want to dismantle the barriers that are holding you back from calling in all that you desire.
Here is an excerpt from Cleo Wade's poem:
I think about love
that explores in such beautiful terms how maybe our job isn’t to go out into the world and seek what we long for, but instead remove the barriers that keep it from seeking us.
“...
rumi said:
“your task
is not
to seek
for love
but merely
to Seek
and find
all of the barriers
within yourself
you have
built up against it”
I think about
how
we should
get to know ourselves
without barriers
I think about
how
we should
get to know ourselves
in a state
that
is not seeking
I think about
how
we are all
chasing
our dreams
meanwhile
our dreams
are
chasing
Us”
Together, let us get to know ourselves without barriers, so that we can stop chasing our dreams and instead let them chase us.
Come join the party and get the resources, insights and tools
you need to have your most impactful chapter yet.
I believe in you.
Dismantling the barriers we've built within and around ourselves
Date:
Friday, October 15th 9am to 4pm
Location:
Yoga Attic - 1461 Erbmill Ln, Metcalfe, ON K0A 2P0 (event will be outdoors)
Food + drinks are included
Investment: $175+hst