EPISODE #26

Learning To Manage Your Anxiety While Running Your Business with Amy Demone

Lana is joined by Amy Demone to discuss how to handle your high-stress job when you are someone who is often anxious or high anxiety.

Lana and Amy also discuss how important it is to have the same compassion for yourself that you would have for others.

Amy Demone is a virtual assistant who works with multiple six-figure business owners, and the Host of The Virtually Free Podcast.

🖥 Connect with Amy:

📲 instagram: @amy.demone